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Pork with Rice Salad

Pork with Rice Salad is a Dinner international recipe with 602 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

602 kcal

Total Time

30 min

Servings

1

Protein

39.2 g

Ingredients

  • Pork150 g
  • Rice3/4 cup (150 g)
  • Corn1/4 unidad (63 g)
  • Peas1/4 cup (50 g)
  • Tomato1/2 count (65 g)
  • Olive Oil1 tablespoon (10 ml)
  • Black Olives3 count (15 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Shell the corn and put its grains in a pot with boiling water. Let boil for 12 minutes.

  3. 3

    Step 3

    After six minutes, add the peas and continue cooking for 6-7 more minutes.

  4. 4

    Step 4

    Remove and drain all together once the vegetables are tender.

  5. 5

    Step 5

    Then heat the pan over medium heat, add salt and pepper to the pork and cut into bites.

  6. 6

    Step 6

    Once heated, pour half the oil and add the pork. Brown both sides for 3-4 minutes over medium heat.

  7. 7

    Step 7

    Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.

  8. 8

    Step 8

    Cut the tomato, mix with the rice, peas and corn. Season with the remaining oil, lemon juice and salt and pepper.

  9. 9

    Step 9

    Serve the pork with rice salad on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

602

Protein

39.2g

Carbs

65.8g

Fat

30.1g

Fiber

7.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Rice Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Rice Salad

How many calories are in Pork with Rice Salad?

Pork with Rice Salad has about 602 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Rice Salad suitable for vegetarians?

No. Pork with Rice Salad is not vegetarian as written because it includes Pork.

Is Pork with Rice Salad gluten-free?

Yes. Pork with Rice Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Rice Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Rice Salad ahead of time?

Pork with Rice Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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