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Pork with Stir-Fried Mushrooms and Potatoes

Pork with Stir-Fried Mushrooms and Potatoes is a Dinner international recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

550 kcal

Total Time

30 min

Servings

1

Protein

55.4 g

Ingredients

  • Pork200 g
  • Potato1 medium (180 g)
  • Mushrooms1/2 cup (35 g)
  • Onion1/4 count (38 g)
  • Milk1/4 cup (60 ml)
  • Oil3 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Place the grill over high heat and season the pork with salt and pepper.

  2. 2

    Step 2

    Once heated, pour 1/3 of the oil and add the pork. Brown on both sides for 4-6 minutes over medium heat.

  3. 3

    Step 3

    Then cover, lower the heat to medium-low and let cook for about 5-6 more minutes. Remove when desired doneness is reached.

  4. 4

    Step 4

    Simultaneously, peel and cut the potato into chunks. Coat them in 1/3 of the oil and cook in an air fryer at 356 °F (180 °C) for 15-20 minutes or until browned.

  5. 5

    Step 5

    Separately, slice the mushrooms and chop the onion, while heating the remaining oil over medium heat.

  6. 6

    Step 6

    Once heated, add the mushrooms with the onion and a pinch of salt. Stir-fry for about 5 minutes.

  7. 7

    Step 7

    Then add the milk and continue cooking until it slightly evaporates. Season with salt and pepper.

  8. 8

    Step 8

    Serve the pork with stir-fried mushrooms and potatoes. Serve with the green leaves of your choice.

Nutrition Snapshot

Macros and micros at a glance

Calories

550

Protein

55.4g

Carbs

157.2g

Fat

37.1g

Fiber

11.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Stir-Fried Mushrooms and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Stir-Fried Mushrooms and Potatoes

How many calories are in Pork with Stir-Fried Mushrooms and Potatoes?

Pork with Stir-Fried Mushrooms and Potatoes has about 550 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Stir-Fried Mushrooms and Potatoes suitable for vegetarians?

No. Pork with Stir-Fried Mushrooms and Potatoes is not vegetarian as written because it includes Pork.

Is Pork with Stir-Fried Mushrooms and Potatoes gluten-free?

Yes. Pork with Stir-Fried Mushrooms and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Stir-Fried Mushrooms and Potatoes?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Stir-Fried Mushrooms and Potatoes ahead of time?

Pork with Stir-Fried Mushrooms and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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