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Prosciutto and Egg Sandwich

Prosciutto and Egg Sandwich is a Breakfast international recipe with 567 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

567 kcal

Total Time

12 min

Servings

1

Protein

39.5 g

Ingredients

  • Sliced Bread2 slice (80 g)
  • Tomato2 slice (20 g)
  • Lettuce1 leaf (10 g)
  • Prosciutto1 slice (30 g)
  • Egg1 count (55 g)
  • Turkey Ham1 slice (30 g)
  • Cheese2 slice (50 g)

Instructions

  1. 1

    Step 1

    For this recipe you need a hard-boiled egg.

  2. 2

    Step 2

    Slice the tomato and wash the lettuce well.

  3. 3

    Step 3

    Cut the egg into quarters.

  4. 4

    Step 4

    On a bread slice, place the lettuce, then the cheese, ham, prosciutto, hard-boiled egg and tomato.

  5. 5

    Step 5

    For this recipe you can use white/fresh, mozzarella, ricotta or cottage cheese.

  6. 6

    Step 6

    Top with the other bread slice.

  7. 7

    Step 7

    Optional: You can toast the bread slices beforehand.

Nutrition Snapshot

Macros and micros at a glance

Calories

567

Protein

39.5g

Carbs

43.1g

Fat

28.8g

Fiber

2.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Prosciutto and Egg Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Prosciutto and Egg Sandwich

How many calories are in Prosciutto and Egg Sandwich?

Prosciutto and Egg Sandwich has about 567 calories per serving based on the current ingredient list and serving size on this page.

Is Prosciutto and Egg Sandwich suitable for vegetarians?

No. Prosciutto and Egg Sandwich is not vegetarian as written because it includes Turkey Ham.

Is Prosciutto and Egg Sandwich gluten-free?

Prosciutto and Egg Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Prosciutto and Egg Sandwich?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Prosciutto and Egg Sandwich ahead of time?

Prosciutto and Egg Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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