How many calories are in Protein Ice Pop with Soy?
Protein Ice Pop with Soy has about 107 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Protein Ice Pop with Soy
Protein Ice Pop with Soy is a Dessert international recipe with 107 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
107 kcal
Total Time
5 min
Servings
1
Protein
14 g
Ingredients
- Pineapple1/2 cup (85 g)
- Protein Powder1/2 scoop (15 g)
- Water1/4 cup (60 ml)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
- 2
Step 2
Blend the pineapple with the water and mix with the protein powder.
- 3
Step 3
Pour the previous mixture into the ice pop mold.
- 4
Step 4
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
- 5
Step 5
Freeze for 2-4 hours. Next, remove and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
107
Protein
14g
Carbs
15.1g
Fat
1.2g
Fiber
2.4g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Protein Ice Pop with Soy can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Protein Ice Pop with Soy
Is Protein Ice Pop with Soy suitable for vegetarians?
Yes. Protein Ice Pop with Soy is suitable for vegetarians as written.
Is Protein Ice Pop with Soy gluten-free?
Yes. Protein Ice Pop with Soy is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Protein Ice Pop with Soy?
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Protein Ice Pop with Soy ahead of time?
Protein Ice Pop with Soy can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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