How many calories are in Protein Yogurt with Cereal, Chocolate Chunks and Peach?
Protein Yogurt with Cereal, Chocolate Chunks and Peach has about 501 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeHigh ProteinQuick Meals30 Minute MealsPost-Workout MealsMuscle Gain Meals
Protein Yogurt with Cereal, Chocolate Chunks and Peach
Protein Yogurt with Cereal, Chocolate Chunks and Peach is a Breakfast international recipe with 501 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
501 kcal
Total Time
5 min
Servings
1
Protein
37.5 g
Ingredients
- Yogurt1 cup (240 g)
- Cereal4 tablespoon (40 g)
- Protein Powder1 scoop (30 g)
- Dark Chocolate with 70-85% Cacao1 small square (10 g)
- Peach1 count (150 g)
Instructions
- 1
Step 1
Cut the peach into wedges and chop the chocolate.
- 2
Step 2
Mix the yogurt with the protein powder in a bowl.
- 3
Step 3
Top with the cereal, chocolate and peach.
Nutrition Snapshot
Macros and micros at a glance
Calories
501
Protein
37.5g
Carbs
69.9g
Fat
18.8g
Fiber
4.7g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Protein Yogurt with Cereal, Chocolate Chunks and Peach can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Protein Yogurt with Cereal, Chocolate Chunks and Peach
Is Protein Yogurt with Cereal, Chocolate Chunks and Peach suitable for vegetarians?
Yes. Protein Yogurt with Cereal, Chocolate Chunks and Peach is suitable for vegetarians as written.
Is Protein Yogurt with Cereal, Chocolate Chunks and Peach gluten-free?
Yes. Protein Yogurt with Cereal, Chocolate Chunks and Peach is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Protein Yogurt with Cereal, Chocolate Chunks and Peach?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Protein Yogurt with Cereal, Chocolate Chunks and Peach ahead of time?
Protein Yogurt with Cereal, Chocolate Chunks and Peach can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Protein Yogurt with Cereal, Chocolate Chunks and Peach, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalBreakfast
Banana Protein Porridge with Chocolate and Almonds
Banana Protein Porridge with Chocolate and Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.
636 cal41.6 g protein10 min
InternationalBreakfast
Banana Protein Smoothie Bowl with Oat and Blueberries
Banana Protein Smoothie Bowl with Oat and Blueberries is a Breakfast international recipe from the Forkd database with calorie and macro details.
503 cal39.8 g protein5 min
InternationalBreakfast
Blueberry and Chopped Almond Protein Oatmeal
Blueberry and Chopped Almond Protein Oatmeal is a Breakfast international recipe from the Forkd database with calorie and macro details.
563 cal45.3 g protein15 min
InternationalBreakfast
Chia Protein Pudding with Granola and Blueberries
Chia Protein Pudding with Granola and Blueberries is a Breakfast international recipe from the Forkd database with calorie and macro details.
597 cal40.8 g protein10 min
InternationalBreakfast
Chia Pudding with Quinoa, Yogurt and Banana
Chia Pudding with Quinoa, Yogurt and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.
518 cal37.4 g protein15 min
InternationalBreakfast
Chia Pudding with Quinoa, Yogurt, Chocolate and Banana
Chia Pudding with Quinoa, Yogurt, Chocolate and Banana is a Breakfast international recipe from the Forkd database with calorie and macro details.
578 cal38.2 g protein15 min