How many calories are in Pulled Turkey and Cheddar Cheese Sandwich?
Pulled Turkey and Cheddar Cheese Sandwich has about 473 calories per serving based on the current ingredient list and serving size on this page.
Pulled Turkey and Cheddar Cheese Sandwich is a Dinner international recipe with 473 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
473 kcal
Total Time
20 min
Servings
1
Protein
40.9 g
Ingredients
Instructions
Boil the turkey in salted water for about 10-12 minutes until cooked.
Once heated, shred it with a fork or with your hands.
Dice one tomato slice and the cucumber.
In a bowl, mix the plain yogurt, lemon juice and, if you have mustard, add one teaspoon. Add salt and pepper.
Mix the pulled turkey with the diced tomato, the cucumber and the yogurt mixture.
Prepare the sandwich adding cheddar cheese, the pulled turkey mixture, the tomato slices and lettuce. Serve.
Nutrition Snapshot
Calories
473
Protein
40.9g
Carbs
45.2g
Fat
12.6g
Fiber
2.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pulled Turkey and Cheddar Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pulled Turkey and Cheddar Cheese Sandwich has about 473 calories per serving based on the current ingredient list and serving size on this page.
No. Pulled Turkey and Cheddar Cheese Sandwich is not vegetarian as written because it includes Turkey Breast.
Pulled Turkey and Cheddar Cheese Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pulled Turkey and Cheddar Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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