Pumpkin Fritter with Honey

Ingredients

• Pumpkin1 cup (160 g)
• Flour1/3 cup (40 g)
• Egg1 count (55 g)
• Honey1 tablespoon (20 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat a pot with water over high heat. In the meantime, peel and dice the pumpkin.

2. 2

   Step 2

   Once boiling, add the pumpkin. Let boil for 8-10 minutes and drain.

3. 3

   Step 3

   Smash. Drain to remove the extra liquid.

4. 4

   Step 4

   Put the egg, flour and pumpkin puree in a bowl. Mix well.

5. 5

   Step 5

   If necessary, add more flour if it's too liquid.

6. 6

   Step 6

   Heat a pan over medium-high heat and once heated, add the oil and spread.

7. 7

   Step 7

   Add the mixture and smash into fritters using a spoon.

8. 8

   Step 8

   Cook each side for about 3 minutes over medium heat. Once you flip it, cover the pan to cook evenly or until brown.

9. 9

   Step 9

   Serve on a plate and add honey.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pumpkin Fritter with Honey can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.