Quinoa, Cheese, Corn and Spinach Salad

Ingredients

• Quinoa3/4 cup (150 g)
• Cheese2 slice (50 g)
• Corn1/2 unidad (125 g)
• Spinach1 cup (30 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Shell the corn and put the grains in a pot with boiling water. Let boil for 12 minutes.

3. 3

   Step 3

   Once ready, remove and cool under the tap water. Then drain well.

4. 4

   Step 4

   Cut the cheese into small pieces and the spinach into strips.

5. 5

   Step 5

   For the dressing: Mix the plain yogurt (unsweetened) with the lemon juice, mustard, salt and pepper to taste. If you want, you can add oregano.

6. 6

   Step 6

   In a bowl put the quinoa, cheese, corn and spinach. Mix with the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Cheese, Corn and Spinach Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.