Quinoa, Chicken and Orange Salad

Ingredients

• Quinoa1 cup (200 g)
• Chicken Breast150 g
• Orange1 count (130 g)
• Arugula10 leaf (20 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat a pan over medium-high heat and add half the oil.

3. 3

   Step 3

   In the meantime, cut the chicken into pieces and salt and pepper.

4. 4

   Step 4

   Once heated, add the chicken and cook each side for 4 minutes over medium heat.

5. 5

   Step 5

   In the meantime, cut half the orange into wedges and set aside. Squeeze the other half.

6. 6

   Step 6

   For the dressing: Mix the lemon and orange juice with the mustard and the remaining oil. You can add a pinch of stevia if you want.

7. 7

   Step 7

   In a bowl, add the quinoa, chicken, arugula and orange wedges. You can use spinach instead of arugula.

8. 8

   Step 8

   Pour the dressing and mix.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Chicken and Orange Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.