How many calories are in Quinoa, Chicken and Tomato Salad?
Quinoa, Chicken and Tomato Salad has about 533 calories per serving based on the current ingredient list and serving size on this page.
Quinoa, Chicken and Tomato Salad is a Dinner international recipe with 533 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
533 kcal
Total Time
25 min
Servings
1
Protein
63.3 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Dice the chicken breast. Heat a pan over high heat and, once heated, pour half the oil and spread.
Add the chicken and cook over medium heat for 8-10 minutes while stirring from time to time.
Then chop the parsley and cut the tomato into pieces.
Once the chicken is ready, mix with the quinoa, tomato, parsley, remaining olive oil, salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
533
Protein
63.3g
Carbs
133.6g
Fat
24.5g
Fiber
15.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa, Chicken and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa, Chicken and Tomato Salad has about 533 calories per serving based on the current ingredient list and serving size on this page.
No. Quinoa, Chicken and Tomato Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Quinoa, Chicken and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa, Chicken and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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