InternationalSaladsGluten FreeHigh ProteinHigh FiberQuick Meals30 Minute MealsMuscle Gain Meals

Quinoa, Chicken, Olive and Cheese Salad

Quinoa, Chicken, Olive and Cheese Salad is a Salads international recipe with 724 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

724 kcal

Total Time

20 min

Servings

1

Protein

74.5 g

Ingredients

  • Chicken Breast150 g
  • Quinoa1 cup (200 g)
  • Cheese2 slice (50 g)
  • Olives4 count (20 g)
  • Lemon Juice1 tablespoon (15 g)
  • Tomato1/2 count (65 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Heat half the oil in a grill over medium-high heat. Season the chicken with salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and cook each side for 4-6 minutes. Remove once cooked as desired and set aside.

  4. 4

    Step 4

    In the meantime, cut the tomato and cheese into pieces.

  5. 5

    Step 5

    Put the quinoa, tomato cheese, olives and chicken in a plate. If you want, add any green leaf you like.

  6. 6

    Step 6

    Season with the remaining olive oil, lemon juice and salt and pepper to taste. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

724

Protein

74.5g

Carbs

134.3g

Fat

43.6g

Fiber

15.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Chicken, Olive and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Quinoa, Chicken, Olive and Cheese Salad

How many calories are in Quinoa, Chicken, Olive and Cheese Salad?

Quinoa, Chicken, Olive and Cheese Salad has about 724 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa, Chicken, Olive and Cheese Salad suitable for vegetarians?

No. Quinoa, Chicken, Olive and Cheese Salad is not vegetarian as written because it includes Chicken Breast.

Is Quinoa, Chicken, Olive and Cheese Salad gluten-free?

Yes. Quinoa, Chicken, Olive and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa, Chicken, Olive and Cheese Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa, Chicken, Olive and Cheese Salad ahead of time?

Quinoa, Chicken, Olive and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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