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Quinoa, Chicken, Pea, Cucumber and Celery Salad

Quinoa, Chicken, Pea, Cucumber and Celery Salad is a Salads international recipe with 547 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

547 kcal

Total Time

25 min

Servings

1

Protein

58.3 g

Ingredients

  • Quinoa3/4 cup (150 g)
  • Chicken Breast150 g
  • Cucumber1/2 cup (60 g)
  • Celery1 stalk (40 g)
  • Peas1/4 cup (50 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil3 teaspoon (15 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Heat water with a pinch of salt in a pot. Once boiling, add the peas.

  3. 3

    Step 3

    Boil for 6 minutes and remove once tender. Drain and set aside.

  4. 4

    Step 4

    At the same time, heat half the oil in a grill over high-medium heat. Season the chicken with salt and pepper.

  5. 5

    Step 5

    Once heated, add the chicken and cook each side for 4-6 minutes. Remove once cooked as desired and cut into pieces.

  6. 6

    Step 6

    In the meantime, slice the cucumber and celery.

  7. 7

    Step 7

    Serve the chicken, cucumber, quinoa, celery and peas on a plate.

  8. 8

    Step 8

    Season with the remaining oil, lemon juice and salt and pepper to taste. Mix everything and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

547

Protein

58.3g

Carbs

107.6g

Fat

26.2g

Fiber

13.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Chicken, Pea, Cucumber and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Quinoa, Chicken, Pea, Cucumber and Celery Salad

How many calories are in Quinoa, Chicken, Pea, Cucumber and Celery Salad?

Quinoa, Chicken, Pea, Cucumber and Celery Salad has about 547 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa, Chicken, Pea, Cucumber and Celery Salad suitable for vegetarians?

No. Quinoa, Chicken, Pea, Cucumber and Celery Salad is not vegetarian as written because it includes Chicken Breast.

Is Quinoa, Chicken, Pea, Cucumber and Celery Salad gluten-free?

Yes. Quinoa, Chicken, Pea, Cucumber and Celery Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa, Chicken, Pea, Cucumber and Celery Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa, Chicken, Pea, Cucumber and Celery Salad ahead of time?

Quinoa, Chicken, Pea, Cucumber and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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