How many calories are in Quinoa, Chicken, Zucchini, Tomato and Avocado Salad?
Quinoa, Chicken, Zucchini, Tomato and Avocado Salad has about 516 calories per serving based on the current ingredient list and serving size on this page.
Quinoa, Chicken, Zucchini, Tomato and Avocado Salad is a Salads international recipe with 516 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
516 kcal
Total Time
25 min
Servings
1
Protein
52.3 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat half the oil in a grill over medium-high heat. Season the chicken with salt and pepper.
Once heated, add the chicken and cook each side for 4-6 minutes. Remove once cooked as desired and set aside.
In the meantime, cut the zucchini and tomato into pieces for the salad.
Heat the remaining oil in another pan and add the zucchini. Cook for 2-3 minutes per side over medium heat and set aside.
Peel and cut the avocado into pieces.
Serve the quinoa, tomato, zucchini, avocado and chicken on a plate.
Season with lemon juice and salt and pepper to taste. You can add any herb you like.
Nutrition Snapshot
Calories
516
Protein
52.3g
Carbs
75.8g
Fat
30.9g
Fiber
8.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa, Chicken, Zucchini, Tomato and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Quinoa, Chicken, Zucchini, Tomato and Avocado Salad has about 516 calories per serving based on the current ingredient list and serving size on this page.
No. Quinoa, Chicken, Zucchini, Tomato and Avocado Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Quinoa, Chicken, Zucchini, Tomato and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa, Chicken, Zucchini, Tomato and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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