Quinoa, Egg, Avocado and Almond Bowl with Yogurt Dressing

Ingredients

• Quinoa1 cup (200 g)
• Egg1 count (55 g)
• Avocado1/4 count (60 g)
• Cheese1.5 slice (38 g)
• Almond1 tablespoon (14 g)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Boil the egg for 8 minutes. Remove, drain, let cool and peel.

3. 3

   Step 3

   In the meantime, peel the avocado and cut into wedges.

4. 4

   Step 4

   For the dressing: Mix the natural yogurt with mustard, lemon juice and salt and pepper. You can replace the yogurt with any plant-based option.

5. 5

   Step 5

   Serve a base of quinoa and then the avocado, sliced egg, shredded cheese and almonds on top.

6. 6

   Step 6

   The cheese can be white/fresh, ricotta, cottage or mozzarella.

7. 7

   Step 7

   Pour the dressing. If you want, sprinkle with some sesame seeds and add some sprouts.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Egg, Avocado and Almond Bowl with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.