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Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing

Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing is a Salads international recipe with 384 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

384 kcal

Total Time

10 min

Servings

1

Protein

22.8 g

Ingredients

  • Quinoa3/4 cup (150 g)
  • Mango1/2 cup (85 g)
  • Kiwi1 count (75 g)
  • Lime Juice1 tablespoon (15 g)
  • Olive Oil2 teaspoon (10 ml)
  • Strawberries1/4 cup (38 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Cut the mango and kiwi into pieces. If desired, cut the strawberries in half.

  3. 3

    Step 3

    For the dressing, mix olive oil, lime juice and stevia.

  4. 4

    Step 4

    Serve all the ingredients in a bowl and season with the dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

384

Protein

22.8g

Carbs

125.6g

Fat

19.5g

Fiber

13.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing

How many calories are in Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing?

Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing has about 384 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing suitable for vegetarians?

Yes. Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing is suitable for vegetarians as written.

Is Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing gluten-free?

Yes. Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing ahead of time?

Quinoa, Mango, Kiwi and Strawberries Salad with Sweet Lime Dressing can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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