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Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing

Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing is a Salads international recipe with 542 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

542 kcal

Total Time

10 min

Servings

1

Protein

25 g

Ingredients

  • Quinoa3/4 cup (150 g)
  • Mango1/2 cup (85 g)
  • Blueberries3 tablespoon (45 g)
  • Lime Juice1 tablespoon (15 g)
  • Olive Oil2 teaspoon (10 ml)
  • Strawberries1/2 cup (75 g)
  • Pecans6 half (24 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Cut the strawberries in half and the mango into pieces.

  3. 3

    Step 3

    For the dressing, mix olive oil, lime juice and stevia.

  4. 4

    Step 4

    Serve all the ingredients in a bowl and season with the dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

542

Protein

25g

Carbs

127.6g

Fat

36.8g

Fiber

14.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing

How many calories are in Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing?

Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing has about 542 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing suitable for vegetarians?

Yes. Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing is suitable for vegetarians as written.

Is Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing gluten-free?

Yes. Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing ahead of time?

Quinoa, Mango, Strawberries, Pecans and Blueberries Salad with Sweet Lime Dressing can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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