Quinoa Porridge with Walnuts and Blueberries

Ingredients

• Quinoa1/2 cup (100 g)
• Milk3/4 cup (180 ml)
• Vanilla Extract1 teaspoon (5 g)
• Blueberries1/4 cup (38 g)
• Walnuts5 half (20 g)
• Cornstarch1 teaspoon (3 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa. If not, the following two instructions will show how to cook the quinoa.

2. 2

   Step 2

   Wash 1/4 of the indicated quinoa with water, at least 3 times and drain. Next, place it in a pot filled with water (3 times the amount of quinoa).

3. 3

   Step 3

   Cook over medium heat for 15 minutes, stirring from time to time until the quinoa is cooked and has absorbed the water.

4. 4

   Step 4

   Dilute the cornstarch in a glass with 2 tablespoons of milk and place the rest of the milk together with the vanilla extract in a pot over medium heat.

5. 5

   Step 5

   Before boiling, add the cooked quinoa and add the diluted cornstarch gradually. Stir constantly until thickened.

6. 6

   Step 6

   Add more water if required.

7. 7

   Step 7

   Once the quinoa is done, turn off, add the stevia, blueberries (leave some for garnish) and mix well.

8. 8

   Step 8

   Meanwhile, chop the walnuts.

9. 9

   Step 9

   Serve in a bowl and garnish with the remaining blueberries and walnuts.

10. 10

    Step 10

    Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa Porridge with Walnuts and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.