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Quinoa Salad with Chicken and Olives

Quinoa Salad with Chicken and Olives is a Salads international recipe with 558 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

558 kcal

Total Time

25 min

Servings

1

Protein

67.4 g

Ingredients

  • Chicken Breast200 g
  • Quinoa3/4 cup (150 g)
  • Olives5 count (25 g)
  • Cucumber1/2 cup (60 g)
  • Tomato1/2 count (65 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa.

  2. 2

    Step 2

    Heat half of the oil in a pan over medium-high heat. Add salt and pepper to the chicken.

  3. 3

    Step 3

    Once heated, add the chicken and cook for 4-6 minutes per side over medium heat. Remove from heat when well done.

  4. 4

    Step 4

    Meanwhile, cut the cucumber, tomato and olives for the salad.

  5. 5

    Step 5

    Mix the vegetables with the cooked quinoa and season with lemon juice, the remaining olive oil, salt and pepper to taste.

  6. 6

    Step 6

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

558

Protein

67.4g

Carbs

103.1g

Fat

25.2g

Fiber

11.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa Salad with Chicken and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Quinoa Salad with Chicken and Olives

How many calories are in Quinoa Salad with Chicken and Olives?

Quinoa Salad with Chicken and Olives has about 558 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa Salad with Chicken and Olives suitable for vegetarians?

No. Quinoa Salad with Chicken and Olives is not vegetarian as written because it includes Chicken Breast.

Is Quinoa Salad with Chicken and Olives gluten-free?

Yes. Quinoa Salad with Chicken and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa Salad with Chicken and Olives?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa Salad with Chicken and Olives ahead of time?

Quinoa Salad with Chicken and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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