Quinoa, Shrimp and Vegetable Bowl with Yogurt Dressing

Ingredients

• Quinoa1 cup (200 g)
• Shrimp8 medium (160 g)
• Mushrooms1/2 cup (35 g)
• Red Bell Pepper1/2 count (60 g)
• Cucumber1/2 cup (60 g)
• Yogurt2 tablespoon (30 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Clean the shrimps, remove the black line at the tail.

3. 3

   Step 3

   Heat a pan over high heat. Once heated, pour the oil, add the shrimps and let cook for 3 minutes. If desired, stir-fry the mushrooms.

4. 4

   Step 4

   Slice the mushroom, if you want, add it to the pan and stir-fry for some minutes. Set aside.

5. 5

   Step 5

   Then slice the cucumber and cut the bell pepper.

6. 6

   Step 6

   For the dressing: Mix the yogurt with the lemon juice and mustard. Add salt and pepper to taste and if desired, add a pinch of paprika.

7. 7

   Step 7

   In a bowl, put a base of quinoa and the shrimps, cucumber, bell pepper and mushrooms on top.

8. 8

   Step 8

   Season with the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Shrimp and Vegetable Bowl with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.