Quinoa, Sunflower Seed and Zucchini Noodle Bowl with Orange Dressing

Ingredients

• Quinoa3/4 cup (150 g)
• Sunflower Seeds2 tablespoon (20 g)
• Zucchini1/2 count (100 g)
• Cucumber1/3 cup (40 g)
• Avocado1/4 count (60 g)
• Orange Juice1/4 glass (63 ml)
• Apple Cider Vinegar1/2 tablespoon (7 g)
• Olive Oil1 teaspoon (3 ml)
• Mustard1 teaspoon (5 g)
• Broccoli1/2 cup (45 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   For the zucchini noodles: Peel and cut off the ends of the zucchini.

3. 3

   Step 3

   Next, cut it into thin and long strips. You can use a vegetable spiralizer.

4. 4

   Step 4

   Slice the cucumber and cut the avocado into wedges.

5. 5

   Step 5

   Cut into broccoli florets and put in a pot with boiling water for 3 minutes. Remove and drain.

6. 6

   Step 6

   For the dressing: Put the orange juice, olive oil, mustard and apple cider vinegar in a glass bowl.

7. 7

   Step 7

   Whisk well and add salt and pepper to taste.

8. 8

   Step 8

   Put the quinoa, zucchini noodles, cucumber, avocado and sunflower seeds in a bowl. Pour the orange dressing and serve.

9. 9

   Step 9

   Optional: You can add some basil leaves, watercress or anything you like.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa, Sunflower Seed and Zucchini Noodle Bowl with Orange Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.