Quinoa with Beef and Broccoli

Ingredients

• Quinoa1 cup (200 g)
• Beef150 g
• Broccoli1 cup (90 g)
• Olive Oil2 teaspoon (10 ml)
• Garlic1 clove (3 g)

Instructions

1. 1

   Step 1

   For this recipe you need to have cooked quinoa.

2. 2

   Step 2

   Place a grill over high heat. In the meantime, add salt and pepper to the beef.

3. 3

   Step 3

   Once heated, add half of the oil, spread and add the beef.

4. 4

   Step 4

   Cook for 4-6 minutes per side over medium heat. Once done, remove.

5. 5

   Step 5

   Heat the remaining oil and add the garlic with the broccoli and a pinch of salt. Stir-fry for 3 minutes over medium heat.

6. 6

   Step 6

   Next, cover and cook for 2 more minutes. Once the broccoli is tender, add the quinoa and mix well.

7. 7

   Step 7

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Beef and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.