Quinoa with Beef and Mushrooms

Ingredients

• Beef150 g
• Quinoa1 cup (200 g)
• Mushrooms1 cup (70 g)
• Garlic2 clove (6 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Chop the garlic, slice the mushrooms and cut the beef into bites.

3. 3

   Step 3

   Heat a pan over high heat. Once heated, pour half the oil, spread and add the beef.

4. 4

   Step 4

   Cook each side over medium heat for 2 minutes and add the mushrooms with half the garlic. Add salt and pepper, mix well, cover and let cook for 5 more minutes.

5. 5

   Step 5

   Then heat the remaining oil in a another pan and, once heated, add the garlic and stir-fry for some seconds over medium heat.

6. 6

   Step 6

   Lower the heat to minimum, add the quinoa, salt and pepper and mix well. If you want, you can add chopped parsley and/or oregano powder.

7. 7

   Step 7

   Serve the beef with quinoa.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.