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Quinoa with Spiced Chickpeas and Avocado

Quinoa with Spiced Chickpeas and Avocado is a Salads international recipe with 528 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

528 kcal

Total Time

15 min

Servings

1

Protein

37.2 g

Ingredients

  • Chickpeas1/2 cup (100 g)
  • Quinoa1/2 cup (100 g)
  • Avocado1/2 count (120 g)
  • Garlic1 pinch (1 g)
  • Paprika1/2 teaspoon (2 g)
  • Oil1 teaspoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked quinoa and chickpeas.

  2. 2

    Step 2

    Place the chickpeas, oil, garlic powder and paprika in a bowl.

  3. 3

    Step 3

    Mix well. Meanwhile, preheat a pan over high heat.

  4. 4

    Step 4

    Next, add the spiced chickpeas and stir-fry for 5 minutes. Set aside.

  5. 5

    Step 5

    Meanwhile, peel and cut the avocado into wedges.

  6. 6

    Step 6

    Place the avocado and quinoa in a bowl. Season with lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Add the spiced chickpeas and serve. If you wish, you can add arugula, spinach, lettuce or any leafy green vegetable of your choice.

Nutrition Snapshot

Macros and micros at a glance

Calories

528

Protein

37.2g

Carbs

139.5g

Fat

41.4g

Fiber

20g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Spiced Chickpeas and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Quinoa with Spiced Chickpeas and Avocado

How many calories are in Quinoa with Spiced Chickpeas and Avocado?

Quinoa with Spiced Chickpeas and Avocado has about 528 calories per serving based on the current ingredient list and serving size on this page.

Is Quinoa with Spiced Chickpeas and Avocado suitable for vegetarians?

Yes. Quinoa with Spiced Chickpeas and Avocado is suitable for vegetarians as written.

Is Quinoa with Spiced Chickpeas and Avocado gluten-free?

Yes. Quinoa with Spiced Chickpeas and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Quinoa with Spiced Chickpeas and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Quinoa with Spiced Chickpeas and Avocado ahead of time?

Quinoa with Spiced Chickpeas and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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