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Raw Salad with Chicken Stir-Fry

Raw Salad with Chicken Stir-Fry is a Salads international recipe with 352 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

352 kcal

Total Time

25 min

Servings

1

Protein

40.1 g

Ingredients

  • Chicken Breast150 g
  • Paprika1/2 teaspoon (2 g)
  • Garlic1/2 clove (2 g)
  • Carrot1 medium (60 g)
  • Cucumber1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Lemon Juice2 tablespoon (30 g)
  • Olive Oil1 tablespoon (10 ml)
  • Olives6 count (30 g)

Instructions

  1. 1

    Step 1

    To make the dressing, mix the paprika, with the garlic paste or powder, salt and pepper. Add half the oil and of the lemon juice.

  2. 2

    Step 2

    Add the chicken to the dressing. Let it sit for 5 minutes. The longer it stays, the better the flavor.

  3. 3

    Step 3

    After that time, preheat a pan over high heat.

  4. 4

    Step 4

    Once heated, add the chicken with the marinade and cook for 3-4 minutes. Turn off and cut.

  5. 5

    Step 5

    In the meantime, peel and grate the carrot.

  6. 6

    Step 6

    Slice the cucumber and olives, and cut the lettuce into strips. You can use a mix of leaves.

  7. 7

    Step 7

    Put the raw salad in a bowl. Season with the remaining olive oil, lemon juice and a pinch of salt.

  8. 8

    Step 8

    Place the chicken stir-fry on top and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

352

Protein

40.1g

Carbs

56.2g

Fat

16.7g

Fiber

15.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Raw Salad with Chicken Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Raw Salad with Chicken Stir-Fry

How many calories are in Raw Salad with Chicken Stir-Fry?

Raw Salad with Chicken Stir-Fry has about 352 calories per serving based on the current ingredient list and serving size on this page.

Is Raw Salad with Chicken Stir-Fry suitable for vegetarians?

No. Raw Salad with Chicken Stir-Fry is not vegetarian as written because it includes Chicken Breast.

Is Raw Salad with Chicken Stir-Fry gluten-free?

Yes. Raw Salad with Chicken Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Raw Salad with Chicken Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Raw Salad with Chicken Stir-Fry ahead of time?

Raw Salad with Chicken Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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