How many calories are in Reuben sandwich?
Reuben sandwich has about 606 calories per serving based on the current ingredient list and serving size on this page.
AmericanLunchMeat
Reuben sandwich
Reuben sandwich is a lunch american recipe with 606 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
606 kcal
Total Time
10 min
Servings
1
Protein
22 g
Ingredients
- rye bread2 slice
- Thousand Island dressing2 tbsp
- Swiss cheese2 slice
- deli sliced corned beef4 oz
- sauerkraut, drained.25 cup
- butter1 tbsp
Instructions
- 1
Step 1
Spread Thousand Island dressing on one side of each slice of rye bread.
- 2
Step 2
On one slice of bread, layer a slice of Swiss cheese, corned beef, and sauerkraut.
- 3
Step 3
Top with the remaining slice of bread, dressing-side down.
- 4
Step 4
Butter the outside of the sandwich.
- 5
Step 5
Grill the sandwich on both sides until the bread is golden brown and the cheese is melted.
Nutrition Snapshot
Macros and micros at a glance
Calories
606
Protein
22g
Carbs
35g
Fat
42g
Fiber
4.7g
Micronutrients
Iron
3.6 mg
Zinc
4.3 mg
Sodium
1479 mg
Calcium
252 mg
Folate
90 mcg
Magnesium
45 mg
Potassium
288 mg
Vitamin C
5 mg
Vitamin A
120 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkGluten
Meal Prep and Storage
Make it easier to prep ahead
Reuben sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Reuben sandwich
Is Reuben sandwich suitable for vegetarians?
No. Reuben sandwich is not vegetarian as written because it includes deli sliced corned beef.
Is Reuben sandwich gluten-free?
Reuben sandwich is not reliably gluten-free as written because it includes rye bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Reuben sandwich?
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Reuben sandwich ahead of time?
Reuben sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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