How many calories are in Rice with Asparagus and Cheese?
Rice with Asparagus and Cheese has about 568 calories per serving based on the current ingredient list and serving size on this page.
Rice with Asparagus and Cheese is a Dinner international recipe with 568 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
568 kcal
Total Time
25 min
Servings
1
Protein
18.6 g
Ingredients
Instructions
For this recipe you need cooked rice.
Cut off the woody ends of the asparagus and place in a pot with boiling water.
Boil for 3 minutes until soft. Remove and drain.
In the meantime, dice the cheese and chop the pecans. You can use white/fresh, mozzarella, cottage or ricotta cheese.
Mix the rice with the asparagus, basil, chopped parsley, cheese and pecans on a plate.
Season with olive oil and salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
568
Protein
18.6g
Carbs
38.7g
Fat
36.7g
Fiber
4.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Asparagus and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Asparagus and Cheese has about 568 calories per serving based on the current ingredient list and serving size on this page.
Yes. Rice with Asparagus and Cheese is suitable for vegetarians as written.
Yes. Rice with Asparagus and Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Asparagus and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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