Rice with Chicken and Tomato Sauce

Ingredients

• Rice3/4 cup (150 g)
• Chicken Breast120 g
• Tomato Sauce3 tablespoon (42 g)
• Garlic1 clove (3 g)
• Onion1/4 count (38 g)
• Peas1/4 cup (50 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Chop the garlic and cut the chicken into bites. Season the chicken.

3. 3

   Step 3

   Heat half the oil in a pot over high heat.

4. 4

   Step 4

   Once heated, add the chicken and cook for 3-4 minutes while stirring from time to time until browned.

5. 5

   Step 5

   In the meantime, chop the onion with the bell pepper. You can use red/green bell peppers.

6. 6

   Step 6

   Once the chicken is browned, lower the heat to medium and add the remaining oil with the onion and bell pepper.

7. 7

   Step 7

   Add a pinch of salt and stir-fry with the chicken for 5 minutes.

8. 8

   Step 8

   Then add the rice, peas and tomato sauce.

9. 9

   Step 9

   If necessary, add some tomato cooking water, depending on your desired texture.

10. 10

    Step 10

    Cook over low heat for 8-10 minutes. Once cooked as desired, remove from heat.

11. 11

    Step 11

    Serve the rice and chicken with tomato sauce.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Rice with Chicken and Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.