How many calories are in Rice with Chicken, Broccoli and Cheese?
Rice with Chicken, Broccoli and Cheese has about 622 calories per serving based on the current ingredient list and serving size on this page.
Rice with Chicken, Broccoli and Cheese is a Dinner international recipe with 622 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
622 kcal
Total Time
20 min
Servings
1
Protein
44.9 g
Ingredients
Instructions
For this recipe you need cooked rice.
Cut the chicken into bites, chop the garlic and cut the broccoli into small florets.
Heat half the oil in a pan. Once heated, add the chicken with the garlic and then salt and pepper.
Cook for 4 minutes while stirring from time to time. Then add the broccoli, mix well, cover and let cook for 4 more minutes.
Add the rice, the remaining oil and 2/3 of the cheese. Mix well.
Season with salt, serve hot and sprinkle with the remaining cheese on top.
Nutrition Snapshot
Calories
622
Protein
44.9g
Carbs
51.2g
Fat
17g
Fiber
4.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Rice with Chicken, Broccoli and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Rice with Chicken, Broccoli and Cheese has about 622 calories per serving based on the current ingredient list and serving size on this page.
No. Rice with Chicken, Broccoli and Cheese is not vegetarian as written because it includes Chicken Breast.
Yes. Rice with Chicken, Broccoli and Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Rice with Chicken, Broccoli and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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