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Rice with Chicken, Mushrooms and Carrot

Rice with Chicken, Mushrooms and Carrot is a Dinner international recipe with 544 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

544 kcal

Total Time

30 min

Servings

1

Protein

51.8 g

Ingredients

  • Chicken Breast200 g
  • Rice3/4 cup (150 g)
  • Carrot1/2 medium (30 g)
  • Mushrooms1/2 cup (35 g)
  • Garlic1/2 clove (2 g)
  • Rosemary1/2 teaspoon (1 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Heat half the oil in a pot or big pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

  4. 4

    Step 4

    In the meantime, chop the garlic and cut the mushrooms. Peel the carrot and finely slice it.

  5. 5

    Step 5

    Once the chicken is browned, add the cut vegetables.

  6. 6

    Step 6

    Add some water or broth, cover and cook for 6-7 minutes over medium heat.

  7. 7

    Step 7

    Uncover, let cook for some more minutes until the water evaporates. Remove from heat.

  8. 8

    Step 8

    Season with garlic paste or powder, rosemary and a pinch of salt. Add the rice, the remaining oil and mix well.

  9. 9

    Step 9

    Serve the rice with chicken, mushrooms and carrot on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

544

Protein

51.8g

Carbs

57.9g

Fat

14.1g

Fiber

9.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rice with Chicken, Mushrooms and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rice with Chicken, Mushrooms and Carrot

How many calories are in Rice with Chicken, Mushrooms and Carrot?

Rice with Chicken, Mushrooms and Carrot has about 544 calories per serving based on the current ingredient list and serving size on this page.

Is Rice with Chicken, Mushrooms and Carrot suitable for vegetarians?

No. Rice with Chicken, Mushrooms and Carrot is not vegetarian as written because it includes Chicken Breast.

Is Rice with Chicken, Mushrooms and Carrot gluten-free?

Yes. Rice with Chicken, Mushrooms and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rice with Chicken, Mushrooms and Carrot?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rice with Chicken, Mushrooms and Carrot ahead of time?

Rice with Chicken, Mushrooms and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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