InternationalDinnerVegetarianGluten FreeVegan30 Minute Meals

Rice with Vegetables and Mushrooms

Rice with Vegetables and Mushrooms is a Dinner international recipe with 320 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

320 kcal

Total Time

25 min

Servings

1

Protein

5.8 g

Ingredients

  • Rice1 cup (200 g)
  • Scallion3 tablespoon (15 g)
  • Red Bell Pepper1/4 count (30 g)
  • Mushrooms1/2 cup (35 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Chop the scallion with the red bell pepper and slice the mushrooms.

  3. 3

    Step 3

    Heat the oil in a pot over medium-high heat.

  4. 4

    Step 4

    Once heated, add the scallion and bell pepper and stir-fry over medium heat for about 5-7 minutes.

  5. 5

    Step 5

    Then add the mushrooms and continue cooking for 4-5 minutes more.

  6. 6

    Step 6

    Add the cooked rice and season with garlic paste or powder. Season with salt and pepper.

  7. 7

    Step 7

    Let it cook for 2 more minutes to take flavor and remove from heat.

  8. 8

    Step 8

    Serve the rice with vegetables and mushrooms hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

320

Protein

5.8g

Carbs

47g

Fat

5.2g

Fiber

3.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rice with Vegetables and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rice with Vegetables and Mushrooms

How many calories are in Rice with Vegetables and Mushrooms?

Rice with Vegetables and Mushrooms has about 320 calories per serving based on the current ingredient list and serving size on this page.

Is Rice with Vegetables and Mushrooms suitable for vegetarians?

Yes. Rice with Vegetables and Mushrooms is suitable for vegetarians as written.

Is Rice with Vegetables and Mushrooms gluten-free?

Yes. Rice with Vegetables and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rice with Vegetables and Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rice with Vegetables and Mushrooms ahead of time?

Rice with Vegetables and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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