Roast Beef with Quinoa, Cucumber and Onion Salad

Ingredients

• Beef200 g
• Quinoa3/4 cup (150 g)
• Red Onion1/4 count (38 g)
• Cucumber1/3 cup (40 g)
• Raisins1 tablespoon (14 g)
• Olive Oil1 teaspoon (3 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Preferably use lean meat. Take into account that the cooking time depends on the meat cut.

3. 3

   Step 3

   Heat a pan over high heat. In the meantime, add salt and pepper to the roast beef.

4. 4

   Step 4

   Once heated, pour half the oil and cook the meet. Cook each side for 4 minutes.

5. 5

   Step 5

   For the salad: Cut the onion into strips and the cucumber into slices.

6. 6

   Step 6

   Mix both with the quinoa and raisins. Optional: Add a bit of ground red chili pepper.

7. 7

   Step 7

   Season the salad with the remaining oil and lemon juice. Add salt and pepper to taste.

8. 8

   Step 8

   Serve the sliced beef with the salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Roast Beef with Quinoa, Cucumber and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.