InternationalBreakfastVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Roasted Pears with Cinnamon and Walnuts

Roasted Pears with Cinnamon and Walnuts is a Breakfast international recipe with 265 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

265 kcal

Total Time

15 min

Servings

1

Protein

1.9 g

Ingredients

  • Pear1 count (180 g)
  • Ground Cinnamon1/2 teaspoon (1 g)
  • Walnuts2 half (8 g)
  • Butter1/2 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    You can cook this recipe in the oven, microwave, air fryer or a pan.

  2. 2

    Step 2

    Cut the pear in half, remove the seeds.

  3. 3

    Step 3

    Spread the butter on top of each half. Sprinkle with cinnamon and add a walnut in the middle.

  4. 4

    Step 4

    Microwave: Cook the pear at maximum power for 3-5 minutes.

  5. 5

    Step 5

    In air fryer: Cook for 10-15 minutes at 356 °F (180 °C).

  6. 6

    Step 6

    In the oven: Preheat and cook for 20 minutes 356 °F (180 °C).

  7. 7

    Step 7

    In the pan: Preheat and cook covered over medium-low heat for about 8-10 minutes.

  8. 8

    Step 8

    Once ready, serve the roasted pears with cinnamon and walnuts.

Nutrition Snapshot

Macros and micros at a glance

Calories

265

Protein

1.9g

Carbs

28.3g

Fat

18.4g

Fiber

5.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Roasted Pears with Cinnamon and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Roasted Pears with Cinnamon and Walnuts

How many calories are in Roasted Pears with Cinnamon and Walnuts?

Roasted Pears with Cinnamon and Walnuts has about 265 calories per serving based on the current ingredient list and serving size on this page.

Is Roasted Pears with Cinnamon and Walnuts suitable for vegetarians?

Yes. Roasted Pears with Cinnamon and Walnuts is suitable for vegetarians as written.

Is Roasted Pears with Cinnamon and Walnuts gluten-free?

Yes. Roasted Pears with Cinnamon and Walnuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Roasted Pears with Cinnamon and Walnuts?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Roasted Pears with Cinnamon and Walnuts ahead of time?

Roasted Pears with Cinnamon and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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