InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Roasted Pineapples with Yogurt

Name: Roasted Pineapples with Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 2 tablespoon (30 g) Greek Yogurt; 1 slice (80 g) Pineapple; 1/2 teaspoon (1 g) Ground Cinnamon

Roasted Pineapples with Yogurt is a Breakfast international recipe with 65 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

65 kcal

Total Time

10 min

Servings

Protein

3.5 g

Ingredients

Greek Yogurt2 tablespoon (30 g)
Pineapple1 slice (80 g)
Ground Cinnamon1/2 teaspoon (1 g)

Instructions

1
Step 1
Heat the grill over medium heat.
2
Step 2
Once heated, add the pineapple slice and brown on both sides for 1-2 minutes.
3
Step 3
Remove, sprinkle with cinnamon powder and serve with Greek yogurt.

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

3.5g

Carbs

13.2g

Fat

0.3g

Fiber

1.3g

Micronutrients

Calcium

53.32 mg • 5.3% of daily target daily value

Folate

0.06 mcg • 0% of daily target daily value

Iron

0.14 mg • 0.8% of daily target daily value

Magnesium

14.51 mg • 3.5% of daily target daily value

Omega-3

0 g • 0% of daily target daily value

Potassium

156.29 mg • 6% of daily target daily value

Selenium

3 mcg • 5.5% of daily target daily value

Sodium

10.9 mg • 0.5% of daily target daily value

Vitamin A

0.45 mcg • 0% of daily target daily value

Vitamin B12

0.21 mcg • 8.8% of daily target daily value

Vitamin C

46.93 mg • 52.1% of daily target daily value

Vitamin E

0.03 mg • 0.2% of daily target daily value

Vitamin K

0.31 mcg • 0.3% of daily target daily value

Zinc

0.27 mg • 2.4% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Roasted Pineapples with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Roasted Pineapples with Yogurt

How many calories are in Roasted Pineapples with Yogurt?

Roasted Pineapples with Yogurt has about 65 calories per serving based on the current ingredient list and serving size on this page.

Is Roasted Pineapples with Yogurt suitable for vegetarians?

Yes. Roasted Pineapples with Yogurt is suitable for vegetarians as written.

Is Roasted Pineapples with Yogurt gluten-free?

Yes. Roasted Pineapples with Yogurt is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Roasted Pineapples with Yogurt?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Roasted Pineapples with Yogurt ahead of time?

Roasted Pineapples with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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