How many calories are in Roasted Tomatoes with Cheese?
Roasted Tomatoes with Cheese has about 219 calories per serving based on the current ingredient list and serving size on this page.
Roasted Tomatoes with Cheese is a Snack international recipe with 219 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
219 kcal
Total Time
15 min
Servings
1
Protein
12.4 g
Ingredients
Instructions
You can cook this recipe in the oven/air fryer or in a pan.
Oven or air fryer option: Preheat to 392 °F (200 °C) and cut the tomato into thin slices.
Spread the oil on the slices, season with salt and pepper and place the basil leaves on top together with the cheese evenly.
Sprinkle with the oregano and bake for 10 minutes or until the cheese is melted.
Pan option: Place a pan over medium heat and once heated, place the tomato slices previously oiled.
Let cook for 2 minutes per side and, once flipped, season with salt and pepper, add the basil, cheese, oregano and cover.
Let cook for the remaining 2 minutes and serve hot.
Nutrition Snapshot
Calories
219
Protein
12.4g
Carbs
7g
Fat
16g
Fiber
2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Roasted Tomatoes with Cheese works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Roasted Tomatoes with Cheese has about 219 calories per serving based on the current ingredient list and serving size on this page.
Yes. Roasted Tomatoes with Cheese is suitable for vegetarians as written.
Yes. Roasted Tomatoes with Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Roasted Tomatoes with Cheese works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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