How many calories are in Salmon Poke Bowl with Beans?
Salmon Poke Bowl with Beans has about 568 calories per serving based on the current ingredient list and serving size on this page.
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Salmon Poke Bowl with Beans
Salmon Poke Bowl with Beans is a Dinner international recipe with 568 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
568 kcal
Total Time
20 min
Servings
1
Protein
39.8 g
Ingredients
- Salmon150 g
- Rice1/2 cup (100 g)
- Beans1/2 cup (100 g)
- Soy Sauce2 tablespoon (28 g)
- Vinegar1 tablespoon (10 g)
- Carrot1/2 medium (30 g)
- Lettuce2 cup (70 g)
Instructions
- 1
Step 1
Dice the salmon and then set aside.
- 2
Step 2
For the dressing, mix the soy sauce with the vinegar. Next, season the salmon with the dressing and let marinate for 10 minutes.
- 3
Step 3
Place the well washed lettuce in a bowl as a base. Add the rice together with the beans, carrots and salmon.
Nutrition Snapshot
Macros and micros at a glance
Calories
568
Protein
39.8g
Carbs
56.3g
Fat
16.6g
Fiber
11.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
FishTree NutGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Salmon Poke Bowl with Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Salmon Poke Bowl with Beans
Is Salmon Poke Bowl with Beans suitable for vegetarians?
No. Salmon Poke Bowl with Beans is not vegetarian as written because it includes Salmon.
Is Salmon Poke Bowl with Beans gluten-free?
Yes. Salmon Poke Bowl with Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Salmon Poke Bowl with Beans?
Yes. This recipe includes Fish, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Salmon Poke Bowl with Beans ahead of time?
Salmon Poke Bowl with Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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