How many calories are in Salmon Poke Bowl with Rice and Avocado?
Salmon Poke Bowl with Rice and Avocado has about 513 calories per serving based on the current ingredient list and serving size on this page.
Salmon Poke Bowl with Rice and Avocado is a Dinner international recipe with 513 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
513 kcal
Total Time
20 min
Servings
1
Protein
31 g
Ingredients
Instructions
For this recipe you need cooked rice.
Dice the salmon (without skin) and set aside.
Place the rice in a bowl as a base.
Add the diced avocado.
Place the salmon on top and add the soy sauce. You can use light or dark soy sauce.
If you wish, you can add chopped fresh vegetables of your choice.
Nutrition Snapshot
Calories
513
Protein
31g
Carbs
38.2g
Fat
25g
Fiber
1.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Salmon Poke Bowl with Rice and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Salmon Poke Bowl with Rice and Avocado has about 513 calories per serving based on the current ingredient list and serving size on this page.
No. Salmon Poke Bowl with Rice and Avocado is not vegetarian as written because it includes Salmon.
Yes. Salmon Poke Bowl with Rice and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Salmon Poke Bowl with Rice and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Salmon Poke Bowl with Rice and Avocado, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean Stew with Chicken Drumstick is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Fried Egg and Browned Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Salad with Potato, Carrot, Bell Pepper and Avocado is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Stew with Green Beans, Carrot and Corn is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Stew with Green Beans, Carrot and Quinoa is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.