InternationalBreakfastQuick Meals30 Minute Meals

Sausage Sizzle

Sausage Sizzle is a Breakfast international recipe with 484 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

484 kcal

Total Time

20 min

Servings

1

Protein

16.2 g

Ingredients

  • Sausage1 medium (60 g)
  • Hot Dog Bun1 count (60 g)
  • Tomato Sauce1 tablespoon (14 g)
  • Barbecue Sauce1 tablespoon (14 g)
  • Onion1/2 count (75 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you can use sliced bread instead of the hot dog bun if desired.

  2. 2

    Step 2

    Grill or pan-fry the sausage with half the oil until it's cooked through and has a golden-brown exterior.

  3. 3

    Step 3

    In the meantime, cut the onion into thin strips.

  4. 4

    Step 4

    On the same pan, add the remaining oil and stir-fry the onion for 8-10 minutes until caramelized as desired. Salt to taste.

  5. 5

    Step 5

    Place the cooked sausage in the bun. Drizzle with tomato sauce, barbecue sauce and caramelized onion.

Nutrition Snapshot

Macros and micros at a glance

Calories

484

Protein

16.2g

Carbs

45.8g

Fat

27.6g

Fiber

2.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sausage Sizzle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Sausage Sizzle

How many calories are in Sausage Sizzle?

Sausage Sizzle has about 484 calories per serving based on the current ingredient list and serving size on this page.

Is Sausage Sizzle suitable for vegetarians?

No. Sausage Sizzle is not vegetarian as written.

Is Sausage Sizzle gluten-free?

Sausage Sizzle is not reliably gluten-free as written because it includes Hot Dog Bun. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Sausage Sizzle?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sausage Sizzle ahead of time?

Sausage Sizzle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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