How many calories are in Sauteed Shrimps?
Sauteed Shrimps has about 300 calories per serving based on the current ingredient list and serving size on this page.
ChineseLunchSeafood
Sauteed Shrimps
Sauteed Shrimps is a lunch chinese recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
15 min
Servings
1
Protein
30 g
Ingredients
- large shrimps8 oz
- rice wine1 tsp
- cornstarch.5 tsp
- vegetable oil1 tbsp
- garlic, minced2 clove
- minced ginger1 tsp
- Salt and white pepperTo taste
- chopped scallions1 tbsp
Instructions
- 1
Step 1
Peel and devein the shrimps.
- 2
Step 2
Marinate the shrimps briefly with a little rice wine and cornstarch.
- 3
Step 3
Heat oil in a wok over high heat.
- 4
Step 4
Add minced garlic and ginger and stir-fry until fragrant.
- 5
Step 5
Add the shrimps and stir-fry quickly until they turn pink and are just cooked through.
- 6
Step 6
Season with salt and white pepper, and garnish with chopped scallions.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
30g
Carbs
5g
Fat
18g
Fiber
1g
Micronutrients
Iron
2 mg
Zinc
1.8 mg
Sodium
700 mg
Calcium
80 mg
Folate
10 mcg
Magnesium
45 mg
Potassium
350 mg
Vitamin C
3 mg
Vitamin A
50 mcg
Vitamin B12
1.7 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Fish
Meal Prep and Storage
Make it easier to prep ahead
Sauteed Shrimps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Sauteed Shrimps
Is Sauteed Shrimps suitable for vegetarians?
No. Sauteed Shrimps is not vegetarian as written because it includes large shrimps.
Is Sauteed Shrimps gluten-free?
Sauteed Shrimps is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Sauteed Shrimps?
Yes. This recipe includes Fish. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Sauteed Shrimps ahead of time?
Sauteed Shrimps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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