InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Scrambled Eggs and Bell Pepper Wrap

Scrambled Eggs and Bell Pepper Wrap is a Breakfast international recipe with 321 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

321 kcal

Total Time

15 min

Servings

1

Protein

17.5 g

Ingredients

  • Egg2 count (110 g)
  • Red Bell Pepper1/4 count (30 g)
  • Green Bell Pepper1/4 count (30 g)
  • Tortillas1 count (40 g)
  • Oil1/2 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Romper los huevos en un recipiente, salpimentar y batir con ayuda de un tenedor.

  2. 2

    Step 2

    Colocar una sartén antiadherente a fuego alto. Si no cuenta con este tipo de sartén, usar apenas de aceite.

  3. 3

    Step 3

    Una vez caliente, agregar los huevos, dejar cocinar por 30 segundos a fuego medio y revolver constantemente hasta que estén al punto deseado.

  4. 4

    Step 4

    Por otro lado, picar los pimiento y calentar el aceite en una sartén.

Nutrition Snapshot

Macros and micros at a glance

Calories

321

Protein

17.5g

Carbs

23.8g

Fat

17.9g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Eggs and Bell Pepper Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Eggs and Bell Pepper Wrap

How many calories are in Scrambled Eggs and Bell Pepper Wrap?

Scrambled Eggs and Bell Pepper Wrap has about 321 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Eggs and Bell Pepper Wrap suitable for vegetarians?

Yes. Scrambled Eggs and Bell Pepper Wrap is suitable for vegetarians as written.

Is Scrambled Eggs and Bell Pepper Wrap gluten-free?

Scrambled Eggs and Bell Pepper Wrap is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Scrambled Eggs and Bell Pepper Wrap?

Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Eggs and Bell Pepper Wrap ahead of time?

Scrambled Eggs and Bell Pepper Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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