How many calories are in Scrambled Eggs and Crispy Sweet Potato?
Scrambled Eggs and Crispy Sweet Potato has about 296 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs and Crispy Sweet Potato is a Breakfast international recipe with 296 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
296 kcal
Total Time
25 min
Servings
1
Protein
14 g
Ingredients
Instructions
Cut the sweet potato into pieces and season with half the oil and salt and pepper to taste.
Bake or air fry at 355 °F (180 °C) for 15-20 minutes until crispy.
Next, crack the eggs into a bowl, season with salt and pepper to taste and beat well.
Heat a pan over medium heat with the remaining oil.
Once heated, add the beaten eggs, lower the heat and scramble once set. Cook the eggs as desired.
Once done, serve the scrambled eggs and crispy sweet potato on a plate.
Nutrition Snapshot
Calories
296
Protein
14g
Carbs
18.8g
Fat
18.8g
Fiber
2.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs and Crispy Sweet Potato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs and Crispy Sweet Potato has about 296 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs and Crispy Sweet Potato is suitable for vegetarians as written.
Yes. Scrambled Eggs and Crispy Sweet Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs and Crispy Sweet Potato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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