How many calories are in Scrambled Eggs, Tomato and Avocado Wrap?
Scrambled Eggs, Tomato and Avocado Wrap has about 365 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs, Tomato and Avocado Wrap is a Breakfast international recipe with 365 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
365 kcal
Total Time
10 min
Servings
1
Protein
18.4 g
Ingredients
Instructions
Preheat a non-stick pan over medium heat. If you don't have one, add a little oil.
While heating, dice the tomato and slice the avocado.
Next, crack the eggs into a bowl and salt and pepper to taste. Beat.
Once heated, pour in the egg mixture and reduce heat to low. Once set, scramble. Stir in the tomato and continue until cooked as desired.
In another pan, warm the tortilla over medium heat for 1-2 minutes per side.
Place the tortilla on a plate and fill with the avocado slices and the egg mixture. Fold in the sides, roll up and serve.
Nutrition Snapshot
Calories
365
Protein
18.4g
Carbs
26.7g
Fat
25.5g
Fiber
1.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs, Tomato and Avocado Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs, Tomato and Avocado Wrap has about 365 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs, Tomato and Avocado Wrap is suitable for vegetarians as written.
Scrambled Eggs, Tomato and Avocado Wrap is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs, Tomato and Avocado Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Scrambled Eggs, Tomato and Avocado Wrap, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Broccoli Tots is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk with Cereal and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk with Cereal, Oats, Banana and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk, Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk, Strawberry, Berry and Pecan Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.