InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Scrambled Eggs with Onion

Scrambled Eggs with Onion is a Breakfast international recipe with 231 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

231 kcal

Total Time

10 min

Servings

1

Protein

14.6 g

Ingredients

  • Egg2 count (110 g)
  • Onion1/2 count (75 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Chop the onion and, if you want, add some chopped scallion. Next, heat a pan over medium heat.

  2. 2

    Step 2

    In the meantime, crack the eggs into a bowl, add salt and pepper to taste and beat using a fork.

  3. 3

    Step 3

    Once heated, pour the oil, spread and put the onion with a pinch of salt. Stir-fry for 3-5 minutes until the onion gets translucent.

  4. 4

    Step 4

    Pour the egg mixture and let cook for 30 seconds while stirring constantly until cooked as desired.

  5. 5

    Step 5

    Turn off, add salt to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

231

Protein

14.6g

Carbs

7.8g

Fat

15.1g

Fiber

1.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Scrambled Eggs with Onion can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Scrambled Eggs with Onion

How many calories are in Scrambled Eggs with Onion?

Scrambled Eggs with Onion has about 231 calories per serving based on the current ingredient list and serving size on this page.

Is Scrambled Eggs with Onion suitable for vegetarians?

Yes. Scrambled Eggs with Onion is suitable for vegetarians as written.

Is Scrambled Eggs with Onion gluten-free?

Yes. Scrambled Eggs with Onion is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Scrambled Eggs with Onion?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Scrambled Eggs with Onion ahead of time?

Scrambled Eggs with Onion can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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