How many calories are in Scrambled Eggs with Tomato, Onion and Green Beans?
Scrambled Eggs with Tomato, Onion and Green Beans has about 231 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Tomato, Onion and Green Beans is a Breakfast international recipe with 231 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
231 kcal
Total Time
20 min
Servings
1
Protein
15.5 g
Ingredients
Instructions
Chop the green beans and put in a pot with boiling water. Let boil for 6 minutes, remove and drain.
Next, chop the onion and tomato. Heat a pan over medium heat.
In the meantime, crack the eggs into a bowl, add salt and pepper and beat using a fork until obtaining an even texture.
Once heated, pour the oil, spread and add the onion with the tomato. Add salt and pepper.
Stir-fry for 3-5 minutes until the onion gets translucent while stirring constantly.
Then add the green beans with the egg mixture while stirring constantly until cooked as desired.
Season to taste and serve hot.
Nutrition Snapshot
Calories
231
Protein
15.5g
Carbs
7g
Fat
15.5g
Fiber
1.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Tomato, Onion and Green Beans can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Tomato, Onion and Green Beans has about 231 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs with Tomato, Onion and Green Beans is suitable for vegetarians as written.
Yes. Scrambled Eggs with Tomato, Onion and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Tomato, Onion and Green Beans can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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