How many calories are in Scrambled Eggs with Tomato, Onion and Olives?
Scrambled Eggs with Tomato, Onion and Olives has about 219 calories per serving based on the current ingredient list and serving size on this page.
Scrambled Eggs with Tomato, Onion and Olives is a Breakfast international recipe with 219 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
219 kcal
Total Time
10 min
Servings
1
Protein
15.5 g
Ingredients
Instructions
For this recipe you need a non-stick pan. If you don't have one, add some oil.
Chop the onion with half the tomato and cut the other half into wedges.
Crack the eggs into a bowl, add salt and pepper to taste and beat until obtaining an even texture.
Preheat a non stick pan over medium heat. If necessary, add some oil or water.
Once heated, add the tomato with chopped onion and a pinch of salt. Cook for 5 minutes and then, add the egg mixture.
Cook for 30 seconds while stirring constantly until cooked as desired.
Serve with the olives and tomato cut into wedges in a plate. Optional: Season the tomato wedges with lemon juice and/or vinegar.
Nutrition Snapshot
Calories
219
Protein
15.5g
Carbs
10.6g
Fat
12.9g
Fiber
2.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Scrambled Eggs with Tomato, Onion and Olives can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Scrambled Eggs with Tomato, Onion and Olives has about 219 calories per serving based on the current ingredient list and serving size on this page.
Yes. Scrambled Eggs with Tomato, Onion and Olives is suitable for vegetarians as written.
Yes. Scrambled Eggs with Tomato, Onion and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Scrambled Eggs with Tomato, Onion and Olives can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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