How many calories are in Shacha noodles?
Shacha noodles has about 450 calories per serving based on the current ingredient list and serving size on this page.
ChineseLunchSeafood
Shacha noodles
Shacha noodles is a lunch chinese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
30 min
Servings
1
Protein
20 g
Ingredients
- egg noodles200g
- shrimp100g
- sliced mushrooms.5 cup
- Shacha sauce2 tbsp
- soy sauce1 tbsp
- sesame oil1 tsp
- chopped cilantro.25 cup
Instructions
- 1
Step 1
Cook noodles according to package directions.
- 2
Step 2
In a pan, stir-fry your choice of protein and vegetables.
- 3
Step 3
Add Shacha sauce to the pan and mix well.
- 4
Step 4
Add the cooked noodles to the pan and toss everything together.
- 5
Step 5
Garnish with fresh cilantro and serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
450
Protein
20g
Carbs
60g
Fat
15g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
1.5 mg
Sodium
900 mg
Calcium
50 mg
Folate
25 mcg
Magnesium
30 mg
Potassium
400 mg
Vitamin C
2 mg
Vitamin A
30 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggFishGlutenSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Shacha noodles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Shacha noodles
Is Shacha noodles suitable for vegetarians?
No. Shacha noodles is not vegetarian as written because it includes shrimp.
Is Shacha noodles gluten-free?
Shacha noodles is not reliably gluten-free as written because it includes egg noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Shacha noodles?
Yes. This recipe includes Egg, Fish, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Shacha noodles ahead of time?
Shacha noodles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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