How many calories are in Shredded Chicken Quesadillas with Pico de Gallo?
Shredded Chicken Quesadillas with Pico de Gallo has about 454 calories per serving based on the current ingredient list and serving size on this page.
Shredded Chicken Quesadillas with Pico de Gallo is a Dinner international recipe with 454 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
454 kcal
Total Time
15 min
Servings
1
Protein
39.1 g
Ingredients
Instructions
For this recipe you can use white/fresh, cottage, mozzarella or ricotta cheese.
Place the chicken in a pot of boiling water and boil for 12-15 minutes. Once done, shred.
Add shredded chicken and cheese to each tortilla.
Fold in half and grill in a pan over medium heat for 1-2 minutes per side.
For the pico de gallo, dice all the vegetables. Mix with lemon juice and a pinch of salt.
Serve the chicken quesadillas with pico de gallo.
Nutrition Snapshot
Calories
454
Protein
39.1g
Carbs
38.7g
Fat
15.3g
Fiber
3.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Shredded Chicken Quesadillas with Pico de Gallo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shredded Chicken Quesadillas with Pico de Gallo has about 454 calories per serving based on the current ingredient list and serving size on this page.
No. Shredded Chicken Quesadillas with Pico de Gallo is not vegetarian as written because it includes Chicken Breast.
Shredded Chicken Quesadillas with Pico de Gallo is not reliably gluten-free as written because it includes Flour Tortilla. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shredded Chicken Quesadillas with Pico de Gallo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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