InternationalSaladsGluten FreeHigh ProteinLow CarbQuick Meals30 Minute MealsFat Loss Friendly

Shrimp, Arugula and Avocado Salad

Shrimp, Arugula and Avocado Salad is a Salads international recipe with 342 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

342 kcal

Total Time

15 min

Servings

1

Protein

42.7 g

Ingredients

  • Shrimp10 medium (200 g)
  • Arugula1.5 cup (30 g)
  • Avocado1/4 count (60 g)
  • Red Onion1/4 count (38 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Mustard1 teaspoon (5 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Heat water with a pinch of salt. In the meantime, clean the shrimps, remove the black line at the back and also remove the tail.

  2. 2

    Step 2

    Once boiling, add the shrimps and let cook for 3-5 minutes, depending on the size.

  3. 3

    Step 3

    Remove from heat, strain and immediately put in a bowl with water and ice cubes to stop cooking process. Set aside.

  4. 4

    Step 4

    At the same time, peel the avocado and cut into wedges.

  5. 5

    Step 5

    Chop the red onion. If you want, you can soak the onion in salted water to reduce its bitterness.

  6. 6

    Step 6

    For the sweet dressing: In a bowl mix the olive oil, lemon juice, stevia and mustard. Add salt and pepper to taste.

  7. 7

    Step 7

    In a bowl place the shrimps, arugula, avocado and onion.

  8. 8

    Step 8

    Mix with the sweet dressing and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

342

Protein

42.7g

Carbs

11.2g

Fat

18.2g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimp, Arugula and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimp, Arugula and Avocado Salad

How many calories are in Shrimp, Arugula and Avocado Salad?

Shrimp, Arugula and Avocado Salad has about 342 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimp, Arugula and Avocado Salad suitable for vegetarians?

No. Shrimp, Arugula and Avocado Salad is not vegetarian as written because it includes Shrimp.

Is Shrimp, Arugula and Avocado Salad gluten-free?

Yes. Shrimp, Arugula and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimp, Arugula and Avocado Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimp, Arugula and Avocado Salad ahead of time?

Shrimp, Arugula and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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