How many calories are in Shrimp Chow Fun?
Shrimp Chow Fun has about 410 calories per serving based on the current ingredient list and serving size on this page.
ChineseLunchSeafood
Shrimp Chow Fun
Shrimp Chow Fun is a lunch chinese recipe with 410 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
410 kcal
Total Time
20 min
Servings
1
Protein
18 g
Ingredients
- fresh rice noodles200g
- shrimp, peeled and deveined100g
- rice wine1 tbsp
- soy sauce1 tbsp
- bean sprouts.5 cup
- chopped green onions.25 cup
- oyster sauce1 tbsp
Instructions
- 1
Step 1
Marinate shrimp with rice wine and soy sauce.
- 2
Step 2
Heat oil in a wok and stir-fry the shrimp until cooked.
- 3
Step 3
Add rice noodles and vegetables to the wok and stir-fry for a few minutes.
- 4
Step 4
Add soy sauce and oyster sauce, and toss everything together until well combined.
- 5
Step 5
Garnish with chopped green onions and serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
410
Protein
18g
Carbs
50g
Fat
15g
Fiber
4g
Micronutrients
Iron
1.5 mg
Zinc
1 mg
Sodium
800 mg
Calcium
60 mg
Folate
15 mcg
Magnesium
30 mg
Potassium
300 mg
Vitamin C
5 mg
Vitamin A
20 mcg
Vitamin B12
0.6 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Shrimp Chow Fun can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Shrimp Chow Fun
Is Shrimp Chow Fun suitable for vegetarians?
No. Shrimp Chow Fun is not vegetarian as written because it includes shrimp, peeled and deveined.
Is Shrimp Chow Fun gluten-free?
Shrimp Chow Fun is not reliably gluten-free as written because it includes fresh rice noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Shrimp Chow Fun?
Yes. This recipe includes Fish, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Shrimp Chow Fun ahead of time?
Shrimp Chow Fun can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Shrimp Chow Fun, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
ChineseLunch
Crossing the bridge noodles
Crossing the bridge noodles is a lunch chinese recipe from the Forkd database with calorie and macro details.
800 cal50 g protein20 min
ChineseLunch
Fish Ball in Light Soup
Fish Ball in Light Soup is a lunch chinese recipe from the Forkd database with calorie and macro details.
200 cal15 g protein15 min
ChineseLunch
Five Colours Fish Cake
Five Colours Fish Cake is a lunch chinese recipe from the Forkd database with calorie and macro details.
250 cal20 g protein30 min
ChineseLunch
Fried Shrimps with Longjing Tea
Fried Shrimps with Longjing Tea is a lunch chinese recipe from the Forkd database with calorie and macro details.
320 cal25 g protein20 min
ChineseLunch
Kung Po Prawns
Kung Po Prawns is a lunch chinese recipe from the Forkd database with calorie and macro details.
450 cal30 g protein25 min
ChineseLunch
Luosifen
Luosifen is a lunch chinese recipe from the Forkd database with calorie and macro details.
550 cal20 g protein45 min