InternationalSaladsGluten FreeHigh ProteinLow CarbQuick Meals30 Minute MealsFat Loss Friendly

Shrimps with Arugula, Avocado, Tomato and Sweet Dressing

Shrimps with Arugula, Avocado, Tomato and Sweet Dressing is a Salads international recipe with 328 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

328 kcal

Total Time

15 min

Servings

1

Protein

30.6 g

Ingredients

  • Shrimp7 medium (140 g)
  • Tomato1/2 count (65 g)
  • Arugula1 cup (20 g)
  • Avocado1/4 count (60 g)
  • Mustard1 teaspoon (5 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)
  • Stevia1/2 packet (1 g)

Instructions

  1. 1

    Step 1

    Peel the shrimps, remove the black line at the back and clean.

  2. 2

    Step 2

    Heat a pan over medium heat. Once heated, pour half the olive oil, spread and add the shrimps.

  3. 3

    Step 3

    Add salt and pepper and stir-fry for 3-5 minutes. Remove and set aside.

  4. 4

    Step 4

    In the meantime, dice the avocado.

  5. 5

    Step 5

    Cut the tomato into small pieces. You can also use sliced cherry tomatoes.

  6. 6

    Step 6

    For the dressing: Mix the mustard with the remaining oil, lemon juice and stevia. Add salt and pepper to taste.

  7. 7

    Step 7

    Place the shrimps, avocado and tomato on a plate. Add the arugula leaves on top.

  8. 8

    Step 8

    Pour the sweet dressing and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

328

Protein

30.6g

Carbs

9.6g

Fat

22.6g

Fiber

1.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Shrimps with Arugula, Avocado, Tomato and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Shrimps with Arugula, Avocado, Tomato and Sweet Dressing

How many calories are in Shrimps with Arugula, Avocado, Tomato and Sweet Dressing?

Shrimps with Arugula, Avocado, Tomato and Sweet Dressing has about 328 calories per serving based on the current ingredient list and serving size on this page.

Is Shrimps with Arugula, Avocado, Tomato and Sweet Dressing suitable for vegetarians?

No. Shrimps with Arugula, Avocado, Tomato and Sweet Dressing is not vegetarian as written because it includes Shrimp.

Is Shrimps with Arugula, Avocado, Tomato and Sweet Dressing gluten-free?

Yes. Shrimps with Arugula, Avocado, Tomato and Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Shrimps with Arugula, Avocado, Tomato and Sweet Dressing?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Shrimps with Arugula, Avocado, Tomato and Sweet Dressing ahead of time?

Shrimps with Arugula, Avocado, Tomato and Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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