ChineseDinnerVegetarian

Sichuan Style Stir-Fried Chinese Long Beans

Sichuan Style Stir-Fried Chinese Long Beans is a dinner chinese recipe with 731 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

731 kcal

Total Time

40 min

Servings

1

Protein

26.9 g

Ingredients

  • serving main protein (e.g., 4 oz chicken breast)1 piece
  • mixed vegetables1 cup
  • rice or noodles.5 cup
  • sauce or seasoning2 tbsp

Instructions

  1. 1

    Step 1

    Gather all ingredients and prepare your cooking station.

  2. 2

    Step 2

    Follow the traditional steps for preparing this dish, ensuring proper cooking times.

  3. 3

    Step 3

    Season to taste and adjust spices as needed for your preference.

  4. 4

    Step 4

    Serve hot and enjoy with your favorite accompaniments.

Nutrition Snapshot

Macros and micros at a glance

Calories

731

Protein

26.9g

Carbs

54.9g

Fat

35.4g

Fiber

4.7g

Micronutrients

Iron

3 mg

Zinc

1.5 mg

Sodium

859 mg

Calcium

154 mg

Folate

72 mcg

Magnesium

52 mg

Potassium

287 mg

Vitamin C

7 mg

Vitamin A

162 mcg

Vitamin B12

1.1 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Sichuan Style Stir-Fried Chinese Long Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sichuan Style Stir-Fried Chinese Long Beans

How many calories are in Sichuan Style Stir-Fried Chinese Long Beans?

Sichuan Style Stir-Fried Chinese Long Beans has about 731 calories per serving based on the current ingredient list and serving size on this page.

Is Sichuan Style Stir-Fried Chinese Long Beans suitable for vegetarians?

Yes. Sichuan Style Stir-Fried Chinese Long Beans is suitable for vegetarians as written.

Is Sichuan Style Stir-Fried Chinese Long Beans gluten-free?

Sichuan Style Stir-Fried Chinese Long Beans is not reliably gluten-free as written because it includes rice or noodles. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Sichuan Style Stir-Fried Chinese Long Beans?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sichuan Style Stir-Fried Chinese Long Beans ahead of time?

Sichuan Style Stir-Fried Chinese Long Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Sichuan Style Stir-Fried Chinese Long Beans, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next